Gifting Weird 2016

Needs some gift ideas for me (or you other favorite weirdo runners)? Look no further! I have compiled a shortlist of  quick gift ideas. (Tip: take a note from Oiselle, always gift weird).

  1. Local Foods. Okay, so I’m a dietitian that’s also part foodie and coffee connoisseur. Food makes a great gift; it can be eaten up without cluttery up my apartment. Plus, who doesn’t love tasty food?
    • Coffee beans from a local roastery.
    • Local honey to soothe a sore throat or paired with afternoon tea.
  2. Underwear & socks- Back to the gifting weird. Somehow, a lady can just never have enough socks or underwear.
    • Socks- Fancy Stance and Balega socks are my favorites.
    • Underwear- O has new Rundies.
  3. Some inspiration B.S. (because we all go through tough times and can use some motivation). A nice  motivational reminder from a loved one is always appreciated.
    • Handwritten card or if you’re uncreative like me, Hallmark always has options.
    • Jewelry (see picture). Momentum, often found a local running store, is a great option.
  4. Essentials Oils- More on these later, but for now- Google Doterra and Ask me!
  5. Giftcard for you copouts and can’t pick out a gift.
    • Local Running Store
    • Favorite Brand
    • Grocery store

P.s. Run Fast and Break Things!!! 🙂


Published by

Kean Nutrition

Registered Dietitian Nutritionist Emily’s passion for nutrition began in middle school along with the interest of vegetarianism. Originally from Pennsylvania, Emily Kean earned a Nutrition and Food Science with an emphasis in Dietetics from Georgia Southern University in Statesboro, GA. Kean completed her MBA at Dominican University in River Forest, IL while simultaneously completing the requirements for a dietetic internship. In her free time, Emily enjoys running, doing yoga, and researching nutrition topics. Combining healthy eating and running is passion of mine. Join me on this journey!

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