What I Ate Wednesday

Morning: Rx bar (I need that to-go option!)

Mid-morning: Bagel with PB at Panera BreadIMG-0901

Lunch: Giant Salad with some toppings.

Dinner (aka the Grand Finale!): Beer and Burger at Craft Beer Run



Published by

Kean Nutrition

Registered Dietitian Nutritionist Emily’s passion for nutrition began in middle school along with the interest of vegetarianism. Originally from Pennsylvania, Emily Kean earned a B.S.in Nutrition and Food Science with an emphasis in Dietetics from Georgia Southern University in Statesboro, GA. Kean completed her MBA at Dominican University in River Forest, IL while simultaneously completing the requirements for a dietetic internship. In her free time, Emily enjoys running and counseling runners in the Chicago Area. Combining healthy eating and running is passion of mine. Join me on this journey!

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