Hey, I‘m Emily!
making your nutrition plan personal
Emily Kean is a registered dietitian nutritionist (RDN) and registered yoga teacher (RYT-200). Emily is an avid runner who has run a variety of races (8ks are her favorite distance). Emily discovered nutrition in middle school when wanting to become a vegetarian. Emily discovered the benefits of yoga while recovering from an injury. This experience led her to become a yoga teacher. Her passion for running, yoga, and mindfulness to nutrition and yoga. Emily enjoys sharing nutrition and yoga focused on health, injury prevention, and mindfulness.
FUEL MINDFULLY, FUEL INTELLIGENTLY, FUEL WELL!
Get ready to supercharge your wellbeing with personalized nutrition counseling designed specifically for your lifestyle. Discover the fascinating power of nutrition. Unleash your inner food detective. Explore the dynamic relationship between food and your body. It’s time to nourish your mind and body.
A holistic approach
Emily works with both insurance and private-pay clients. She currently accepts Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare, United Medical Resources (UMR) through Fay Health.
Whether you have been diagnosed with a chronic condition, you’re working on improving your relationship with food, or you’re looking to incorporate running or yoga, Emily is the RD for you.
Three things about me
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I'm a runner
I’ve run 2.5 marathons, enjoy 8-10k races, and sometimes cross train.
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Where I go, Ava Goes
My dog is a pitbull. She loves ice cream and paddle boarding.
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I love trying new local food
I’ve lived in SE Georgia, Chicago area, Pennsylvania and currently obsessed with the seafood in Baltimore!
